Depression is generally better described by its symptoms than its causes; after all, each individual has their own story. It is most often marked by feelings of hopelessness,low self-worth and a loss of interest in activities previously enjoyed.
Troubled sleep, low energy, poor concentration, lack of appetite – any or all of these may also be present. Depression can result in a failure to meet responsibilities (financial, etc.), a loss of relationships, and at worst contemplation or attempts at suicide.
As society’s knowledge of mental issues expands, depression is being demystified and more openly talked about. The stigma is not what it used to be. However, there are still many people who experience a sense of shame or guilt around their depression and this is more a hindrance than a help toward healing.
How does hypnotherapy help?
At International Healing Clinic we appreciate that you may have never spoken about your depression with anyone before, and we hold in high regard your bravery in seeking assistance. Through open and understanding conversation we can begin to bring light to an otherwise dark state of existence. Just unburdening yourself can make a world of difference.
The biggest benefits, however, come by way of the hypnosis-facilitated therapy. We work at the subconscious root of your depression to effect deep, lasting, positive changes. These are benefits are extended by waking-state rational discussions and behavioral interventions, making for a well-rounded approach to healing. This allows you to move freely towards a brighter future.
For an effective and compassionate approach to healing your depression, call International Healing Clinic at 604 202 7938.