Body, Mind And Spiritual Wellness

We provide the best help for you to achieve health and wellness. The focus is on becoming mentally and physically healthy, living life with a focus on wellbeing and developing resilience. BODY, MIND AND SPIRITUAL WELLNESS IS A STYLE OF LIFE. It’s never too late to start living life with 100% wellness and without limitations. Discover the process of wellness therapy with peace, joy and love. Start Now!


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Do you love green smoothie? This 4-ingredients dairy free green smoothie is the most decadent and refreshing drink you ever made.

Prep Time: 5 minutes

A light dairy free green smoothie to boost your green and help you reach your 5-a-day goal while enjoying a sweet guilt free treat.


GREEN SMOOTHIE WITH PINEAPPLE AND SPINACH1 1/2 cup Unsweetend Almond Breeze Milk
1 1/2 cup fresh baby spinach
1/4 medium avocado flesh
1 cup pineapple, peeled, diced, frozen


In a blender add all the ingredients.
Blend until smooth.
Serve immediately.
Decorate with extra pineapple, mint or coconut.

Author: Body Mind and Spiritual Wellness

Discover a place of healing where only the best 10 experts from a variety of fields come together to assist you in reaching your health goals. We offer sessions in alternative therapies, and our practitioners provide practical and achievable solutions to your health and well-being issues; and, they do so in a calm and supportive environment. Here, you’ll find a place where you can connect mind, body and spirit and discover how to live a balanced and healthy life. Body, Mind and Spiritual Wellness is a great place to learn about health and wellness and their benefits, and kick start a healthy program that will allow you to relax, take a break from this busy world and find some tranquility.

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