Body, Mind And Spiritual Wellness

We’ve found the best certified therapists to help you achieve health and wellness. The focus is on becoming mentally and physically healthy, living life with a focus on wellbeing and developing resilience. BODY, MIND AND SPIRITUAL WELLNESS IS A STYLE OF LIFE. It’s never too late to start living life with 100% wellness and without limitations. Discover the process of wellness therapy with peace, joy and love. Start Now!


Meditation is a practice where an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for the mind to simply acknowledge its content without becoming identified with that content, or as an end in itself.



Gen Kelsang TheLchen

Located in Vancouve BC
Gen Kelsang Thekchen

Gen-la Kelsang Khyenrab is the Nationa Spiritual Director of Canada and retired General Spiritual Director of the New Kadampa Tradition (NKT-IKBU). Gen-la is deeply respected throughout the world for his powerful teachings and experience of unifying Buddha’s teachings with his busy daily life.Gen Thekchen is a Canadian Buddhist monk, and the Resident Teacher of KMC Vancouver. He has been ordained for 17 years. He is well known for his ability to present Buddha’s teachings in a simple, practical and often humorous way, making them easy to put into practice in everyday life. Gen Thekchen teaches the Thursday night drop-in class at the temple, West Vancouver and Kitsilano drop-in classes and the Foundation study programmes aswell as various day courses and retreats. He has been a student of Geshe Kelsang Gyatso for many years.Web Site: kmcvancouver


Dzogchen Ponlop Rinpoche

Located in Vancouver BC
Dzogchen Ponlop Rinpoche

The Dzogchen Ponlop Rinpoche is Nalandabodhi’s spiritual leader and president. A leading scholar in the Kagyu and Nyingma schools of Tibetan Buddhism, Rinpoche is also an accomplished meditation master, calligrapher, visual artist, and poet. He travels and teaches widely and is well-versed in Western culture and technology. He is known for his warmth, humour, and lucid presentation of Buddhist teachings in a manner relevant to contemporary life. Born in Sikkim, India, Rinpoche was recognized by His Holiness the 16th Gyalwang Karmapa and His Holiness the 14th Dalai Lama as the seventh in the line of Dzogchen Ponlop Rinpoches. In 1979, HH the 16th Karmapa formally empowered Ponlop Rinpoche as one of the lineage holders of the Karma Kagyu school and proclaimed him his heart son.Web Site: 


Eshin Hoju Godfrey

Located in Vancouver BC
Eshin Hoju Godfrey

Eshin Hoju Godfrey is the guiding teacher and Osho of the Zen Centre of Vancouver. With his warm and clear style, he extends to all a profound invitation to reconnect with their innate Buddha nature in a practice that embraces every aspect of daily life. Zen teachings are transmitted directly heart-mind to heart-mind. Although we ourselves must ultimately realize our own Buddha nature, a genuine teacher can encourage and point us in the right direction and help us find our way through the inevitable challenges. Interacting with a teacher, we can come to understand and actualize in our everyday life the insights that arise from steady practice.


Saima Shah

Located in Coquitlam BC
Saima Shah

A New Way to Meditate. I offer an integrated approach for self development through meditation i.e., self inquiry. An integrated approach means that you can be fully supported as you evolve your consciousness with one on one consultations, group classes, online courses and videos. I am a certified yoga instructor, clinical hypnotherapist, Reiki Master and medical intuitive. My teaching workshops offer wholeness, laughter, and practical wisdom for self-care. Web Site: saimameditation

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