Body, Mind And Spiritual Wellness

We’ve found the best certified therapists to help you achieve health and wellness. The focus is on becoming mentally and physically healthy, living life with a focus on wellbeing and developing resilience. BODY, MIND AND SPIRITUAL WELLNESS IS A STYLE OF LIFE. It’s never too late to start living life with 100% wellness and without limitations. Discover the process of wellness therapy with peace, joy and love. Start Now!


Reflexology is a natural healing art, based on the principle that there are pathways to and from the 7200 nerve endings found in our feet. These pathways relate to every organ, gland and part of our bodies.Reflexology uses these pathways to enhance the energy flow in the body. Application of pressure with the thumbs and fingers to reflex points, at the nerve ending sites, stimulates organs such as the liver, kidneys, intestines and lungs to eliminate toxins.

yvonne-vielLocated in Vancouver, B.C.
Yvonne Viel
I started my journey with the healing art of Reflexology in 2011 in Vancouver, BC Canada. I studied traditional foot reflexology with the Pacific Institution of Reflexology and with the Universal College of Reflexology. I continued to study advance reflexology techniques, including proven reflexology protocols which follow the principal of achieving balance in the body through its systems being: the digestive, urinary or respiratory systems for elimination; the lymphatic-immune system; and the endocrine system for hormone balancing.
As well, I have attended intense workshops with Lynn Booth from the UK who developed a wonderful style called Vertical Reflexology. This technique is a weight bearing practice in which the receiver is standing and the practitioner is applying light pressure on the top of the feet or hands.
Chris Stormer from South Africa who has a unique and profound method of reading the feet.
Karen Ball who developed a protocol to assist in alleviating chronic foot pain.
I have a deep passion for reflexology and wish to bring forward the benefits and rewards of this delightful discipline to everyone young and elderly. Web Site:  Yvonne Viel

michele-morkLocated in Victoria, B.C.
Michele Mork

Michele Mork is a Registered Canadian Reflexology Therapist and Teacher with the Reflexology Association of Canada and the British Columbia Chapter.
She studied the Foot Reflexology Method with the Association of Canada and now continues her Myofascial and Trigger Point studies with Bisia Belina in her Ferwood studio located in Victoria, BC. Her continuing studies include incorporating Myofascial release, Essential Oils and Cranial Sacral Therapy.
She regularly facilitates workshops in Victoria at various locations including; Oak Bay Recreation Centre, Victoria Hospice, and Mothering Touch. Her nurturing and healing touch has been found to help assist the healing in a variety of ailments; headaches, insomnia, stress, sinus congestion, hip & sciatic pain, emotional balance, plantar fasciitis, tinnitus, migraines, and knee pain, to name just a few. Web Site: Michele Mork


Located in Vancouver, B.C.
Janina Edgar
Janina is a Certified Bodywork Practitioner and graduated with honours from the Vancouver School of Bodywork and Massage. She has enjoyed building her own practice and is now thrilled to be part of an exceptional team of health professionals at Elements Wellness Centre.

Janina’s passion for health and wellness has influenced her desire to support others in optimizing their own health and well-being through bodywork. Janina believes the connection between body and mind directly affects our health and happiness. Her whole person approach to assessing individual client needs optimizes their personal healing experience. She utilizes a variety of bodywork techniques to melt tensions in the body and lengthen tissues, creating a sense of space and ease. Janina’s calm presence and keen awareness inspires relaxation and balance, in turn allowing each client the opportunity for a renewed sense of connection within their body.Web Site: Janina Edgar


Located in Vancouver, B.C.
Marta Karela
She is a Registered Shiatsu Therapist and Certified Reflexologist, practicing Reflexology over 20 years (working also from Burnaby General Hospital) ZEN Shiatsu practitioner (combination of eastern and western approaches to healing body, mind and spirit). She was also trained in Breema, an ancient system of nurturing touch and body movement originating in Tibet. Corrective Exercise (SOTAI) and other therapies and techniques.

Certificates, Diplomas and Professional Memberships:

  • Certificate of Shiatsu Practitioner, Langara College (Sourcepoint Shiatsu)
  • Certificate of Advanced Holistic Foot Reflexology, Pacific Institute of Reflexology
  • Certificate of Shiatsu Face Lift Therapy, Zen Shiatsu School
  • Certificate in Natural Face Lift Massage and Facial Rejuvenation, London Centre of Indian Champissage International
  • Diploma in Fitness and Nutrition, International Correspondence School
  • Reflexology Association of British Columbia, director
  • Shiatsu Therapy Association of British Columbia, member
    Web Site: Marta Karela

heike-walkeLocated in Langley, B.C.
Heike Walker
Heike Walker is the owner of Balance Arts Studio. Her service includes Alexander Technique, Bach Remedies and Reflexology.
Working as a Teacher of the Alexander Technique, Heike Walker realized she wanted to deepen her understanding of our body’s anatomy and functions. Heike entered a medical training course to become a Natural Health Care Professional recognized by the German Department of Health. She also studied “Reflexotherapy of the Feet” at the Hanne Marquardt School in Berlin, receiving the Reflexology certificate in June 2008. Heike says about Therapeutic Reflexology: “The simple act of touching the feet (in a therapeutic manner), helps heal many disorders, even chronic ones such as sleeping problems, breathing difficulties or digestive troubles. Therapeutic Reflexology looks at the whole person rather than just at the symptoms. By restoring the balance of the whole organism, symptoms and pain subside, and health and quality of life are improved!” Web Site: Heike Walker

suzanne-lightheartLocated in Vancouver, B.C.
Suzanne Lightheart
Since l983, I have been a Leader, Mentor and Coordinator in an organization called the Family of Women. I have learned the importance of having a Vision and Purpose for my Life. I have also seen the value of having standards and core values that support my life and the lives of others. Learning to Trust and Accept myself, and to lead and inspire others along this path of personal growth has been incredibly fulfilling. I will believe in you even through times when you no longer believe in yourself. I know that you have natural gifts and talents to solving most if not all of your problems and I will hold that Context throughout our Wellness Agreement. Web Site: Suzanne Lightheart


 Located in Vancouver B.C.
Royal Feet
Jady Ji is a registered foot reflexologist in British Columbia, Canada; she studied and graduated from Beijing University of Chinese Medicine as well as the International College of Traditional Chinese Medicine of Vancouver. She possesses more than 11 years of clinical experience treating sports injuries, chronic occupational exhaustion and emotional regulation. On February 18, 2011, Jady started her wellness business Royal Feet Reflexology in the beautiful Kitsilano community, Vancouver. Ever since, she has been focusing on training massage professionals, and promoting traditional Chinese medicine culture and massage therapy to the local community and to serve the local markets. Web Site: Royal Feet

Located in Vancouver B.C.
Jen was introduced to reflexology as a teenager when she took a community reflexology course. After the birth of her first daughter in 2003, she decided to explore her desire to help others benefit from a balanced holistic approach to self-care.
*Received my practitioner certification in 2005 with the Touchpoint Institute of Reflexology.
*Completed an Advanced Clinical Skills course with the Pacific Institute of Reflexology in April 2011.
*Been a member of The Reflexology Association of British Columbia since September 2012.
*Received my Healthy Foot Practitioner certificate through the Restorative Exercise Program in September 2013.
*Completed a refresher course in Anatomy, Physiology and Pathology through The HCP Reflexology Institute on November 24th, 2013.
*Completed an Advanced Reflexology course, “Reflexology and Meridians” with The HCP Reflexology Institute on March 21st, 2015. Web Site: Jen balanced roots 


Llocated in North Vancouver, BC
Stephanie Langlais

Stephanie Langlais is a registered massage therapist who graduated from the 3 year program at the West Coast College of Massage Therapy in 2002. She has been in full time private practice since 2002, and is currently practicing in North Vancouver. She is a member of the College of Massage Therapy of BC and was previously a member of the Massage Therapy Association of Alberta and British Columbia. Stephanie has several years of practical training in the management of chronic diseases and acute  injuries, and the effects of long-term stress on the body. The primary goal for each treatment is to decrease pain, discomfort and stress. Subsequent treatments  are also geared towards increasing body awareness and addressing postural dysfunction for the prevention of re-injury.Specific programs and treatment approaches are designed for each individual, developing postural realignment, restoring balance to the body, and changing long term patterns of tension.Stephanie takes a holistic approach to massage therapy, which means the whole body is considered in each treatment. Better results are obtained by examining and correcting the source of the pain and dysfunction rather than treating the symptoms.This holistic approach allows for balance in the body. Stephanie will not only do the manual therapy. She will recommend self care tips and home care exercises. Web Site: Stephanie Langlais

frontLocated in Vancouver B.C.
Footopia Reflexology

Holographic Acupressure is working on body and foot. We use trading name of FOOTOPIA Reflexology combing Father Josef’s new foot reflexology method to not only relieve day-to-day stress but also improve the overall health of your body by stimulating precise reflex points
Web Site: Footopia Reflexology


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