Panic attacks – don’t panic about them!
Grandma’s Advise for your Home Remedies Healing From Plants Over the years, countless people have asked me for help with panic attacks. Panic, or anxiety attacks are highly unpleasant, we …
Soul Retrieval- a return to wholeness
NATURAL HEALING CLINIC Soul retrieval sounds quite scary doesn’t it? But soul retrieval isn’t scary at all, its an essential part of the healing process. We need soul retrieval because …
The Important Distinction Between Solitude and Silence
Natural Remedies For Woman Health Natural Remedies for Men’s Health natural healing clinic Solitude–spending time alone. Our mind may or may not be racing, we may or may not be …
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Can Your Food Affect Mental Health?
It is the deep, integral connection between mood and food. Beyond the happy coincidence that these words rhyme, the two are complexly and biochemically intertwined in a way that is …
How does the brain process emotions?
The emotion center is the oldest part of the human brain: why is mood so important? “Somebody woke up on the wrong side of bed this morning.” You know that …
How To Think Yourself Healthier
Social rules dictate we should be nice to other people. Yet how many of us are nice to ourselves? I’m willing to bet that you wouldn’t dream of talking to …
How Yoga Changes Your Brain
Can Regular Yoga and Meditation Improve Your Brain Function? MEET THE TOP 10 PRACTITIONERS IN CANADA There is increasing evidence that yoga and meditation can improve our memory and attention, …
The 5 Minute Mental Detox To Start Your Day Right!
MEET THE TOP 10 PRACTITIONERS IN CANADA Ever feel like your brain is swarming with bees and you can’t construct a clear thought? There’s nothing worse than the mental fog …
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